Existen ciertos hábitos que resulta imprescindible que realices a diario si quieres mantener tu salud en perfecto estado y evitar sufrir infecciones y enfermedades. Es el caso de lo relacionado con la salud bucodental, pues todos los días masticamos, hablamos, besamos y exponemos nuestra boca a numerosas sustancias y agentes externos como residuos de comida, bacterias, hongos, células muertas… que pueden atacarnos. Por ello, junto con un cepillado de dientes completo y profundo, también debemos cepillar la lengua correctamente, ya que aunque no lo creas, resulta tan importante o más que la propia limpieza de dientes.
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